Overview
The last morning of the training camp on Jeju Island! The members go through the first open water training in the natural pool at Panpo Port. With Korea’s first triathlon champion, Coach Heo Min Ho’s special lesson for open water swimming, a new ace swimmer emerges! And the members go for a 5km run again, hoping to shorten their previous records. Stay tuned to check out!
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1 - 1The Beginning September 07, 2024 -
1 - 2The Training Begins September 14, 2024 -
1 - 3Uie Learns How to Ride a Bicycle September 21, 2024 -
1 - 4Outdoor Training September 28, 2024 -
1 - 5Jeju Island Training Camp October 05, 2024 -
1 - 6The First Open Water Training on Jeju Island October 12, 2024 -
1 - 7Iron Girl's First Real-Life Practical Training October 19, 2024 -
1 - 8Iron Girls Challenge the Sammaksa Uphill Course October 26, 2024 -
1 - 9Iron Girls Enter the Samcheok Triathlon Competition November 02, 2024 -
1 - 10The Last Story of Iron Girl’s Mock Triathlon Competition November 09, 2024 -
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1 - 12Episode 12 January 01, 1970