Overview
Split into four teams across four benches, 12 contestants discover they have 75 minutes on the clock to create a dish using the ingredients from a particular layer of the balanced diet food pyramid.
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14 - 1Meet the Fans & Favourites April 18, 2022 -
14 - 21st Service Challenge April 19, 2022 -
14 - 31st Team Challenge April 20, 2022 -
14 - 41st Immunity Challenge April 21, 2022 -
14 - 5The Jaffle Elimination - 1st Elimination April 24, 2022 -
14 - 6The Very First Mystery Box April 25, 2022 -
14 - 7Adriano Zumbo Pressure Test April 26, 2022 -
14 - 8Team Relay Challenge + 1st Masterclass April 27, 2022 -
14 - 9Beat The Chef Immunity Challenge April 28, 2022 -
14 - 10Bonjour - Service Challenge May 01, 2022 -
14 - 11Fridge & Pantry - Mystery Box May 02, 2022
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14 - 12Noi - Pressure Test May 03, 2022 -
14 - 13Fast vs Fancy - Service Challenge May 04, 2022 -
14 - 14Ingredients vs Time - Immunity Challenge May 05, 2022 -
14 - 15Eggscellant Elimination May 08, 2022 -
14 - 16The Alphabet Of Mystery Boxes May 09, 2022 -
14 - 17Fat Duck Pressure Test May 10, 2022 -
14 - 18Clare Smyth Service Challenge May 11, 2022 -
14 - 19Summer Cucumbers May 12, 2022 -
14 - 20The Overnight Dish Elimination May 15, 2022 -
14 - 21The Coffee Mystery Box May 16, 2022 -
14 - 22Alla Wolf-Tasker's Re-creation Elimination May 17, 2022 -
14 - 23Date Night Team Challenge May 18, 2022 -
14 - 24Elimination & MasterClass May 19, 2022 -
14 - 25Two Cuisines Immunity Challenge May 22, 2022 -
14 - 26Not-So-Humble Invention Test May 23, 2022 -
14 - 27Tuna Wellington Pressure test May 24, 2022 -
14 - 28Werribee Mansion Service Challenge May 25, 2022 -
14 - 29Air Fryer immunity/Elimination May 26, 2022 -
14 - 30Celebrate Greens Elimination May 29, 2022 -
14 - 31Rainy Day Mystery Box May 30, 2022 -
14 - 32'Honey' Pressure Test May 31, 2022 -
14 - 33Creative Service Challenge June 01, 2022 -
14 - 34Marco Pierre White Pressure Test & MasterClass June 02, 2022 -
14 - 35Marco Pierre White Elimination June 05, 2022 -
14 - 36Smoking Mystery Box Challenge June 06, 2022 -
14 - 37Elimination Pressure Test June 07, 2022 -
14 - 38Immunity 3 Course Service Challenge June 08, 2022 -
14 - 39Movie Food Immunity June 09, 2022 -
14 - 40Rick Stein Elimination June 12, 2022 -
14 - 41Top Ten Week Mystery Box June 13, 2022 -
14 - 42Own Pressure Test June 14, 2022 -
14 - 43Classic Invention Test June 15, 2022 -
14 - 44Time Auction June 16, 2022 -
14 - 453 Round Elimination Challenge June 19, 2022 -
14 - 46Mystery Box Challenge June 20, 2022 -
14 - 4799 Ingredient Pressure Test June 21, 2022 -
14 - 48Cooking For Your Loved Ones June 22, 2022 -
14 - 49Tame The Prickly Ingredient June 23, 2022 -
14 - 50Hugh Allen Elimination Challenge June 26, 2022 -
14 - 51Rainbow Mystery Box June 27, 2022 -
14 - 52Kirsten Tibballs' Pressure Test June 28, 2022 -
14 - 53The TWO Challenge June 29, 2022 -
14 - 54Ingredient Purchase Immunity Challenge June 30, 2022 -
14 - 55Finals Week - Oyster Challenge July 03, 2022 -
14 - 56Finals Week - Truffle Immunity July 04, 2022 -
14 - 57Finals Week - Final 4 - Service Challenge July 05, 2022 -
14 - 58Back In The Kitchen Immunity Challenge July 06, 2022 -
14 - 59Final MasterClass July 07, 2022 -
14 - 60Peter Gilmore Pressure Test July 10, 2022 -
14 - 612022 Semi Final July 11, 2022 -
14 - 622022 GRAND FINAL July 12, 2022