Seasons and episodes
14
Season 14 September 09, 2024
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14 - 1Episode 1 September 09, 2024 -
14 - 2Episode 2 September 10, 2024 -
14 - 3Episode 3 September 11, 2024 -
14 - 4Episode 4 September 16, 2024 -
14 - 5Episode 5 September 17, 2024 -
14 - 6Episode 6 September 24, 2024 -
14 - 7Episode 7 September 25, 2024 -
14 - 8Episode 8 September 30, 2024 -
14 - 9Episode 9 October 01, 2024 -
14 - 10Episode 10 October 07, 2024 -
14 - 11Episode 11 October 08, 2024 -
14 - 12Episode 12 October 14, 2024 -
14 - 13Episode 13 October 15, 2024 -
14 - 14Episode 14 October 21, 2024 -
14 - 15Episode 15 October 22, 2024 -
14 - 16Episode 16 October 28, 2024 -
14 - 17Episode 17 October 29, 2024 -
14 - 18Episode 18 November 04, 2024 -
14 - 19Episode 19 November 05, 2024 -
14 - 20Episode 20 November 11, 2024
13
Season 13 September 04, 2023
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13 - 1Episode 1 September 04, 2023 -
13 - 2Episode 2 September 05, 2023
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13 - 3Episode 3 September 06, 2023
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13 - 4Episode 4 September 11, 2023
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13 - 5Episode 5 September 12, 2023
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13 - 6Episode 6 September 13, 2023
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13 - 7Episode 7 September 18, 2023
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13 - 8Episode 8 September 19, 2023
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13 - 9Episode 9 September 20, 2023
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13 - 10Episode 10 September 25, 2023
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13 - 11Episode 11 September 26, 2023
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13 - 12Episode 12 September 27, 2023
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13 - 13Episode 13 October 02, 2023
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13 - 14Episode 14 October 03, 2023
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13 - 15Episode 15 October 04, 2023
12
Season 12 August 07, 2022
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12 - 1Episode 1 August 07, 2022 -
12 - 2Episode 2 August 08, 2022
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12 - 3Episode 3 August 09, 2022
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12 - 4Episode 4 August 10, 2022
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12 - 5Episode 5 August 14, 2022
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12 - 6Episode 6 August 15, 2022
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12 - 7Episode 7 August 16, 2022
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12 - 8Episode 8 August 17, 2022
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12 - 9Episode 9 August 21, 2022
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12 - 10Episode 10 August 22, 2022
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12 - 11Episode 11 August 23, 2022
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12 - 12Episode 12 August 24, 2022
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12 - 13Episode 13 August 28, 2022
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12 - 14Episode 14 August 29, 2022
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12 - 15Episode 15 August 30, 2022
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12 - 16Episode 16 August 31, 2022
11
Season 11 February 02, 2020
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11 - 1Instant Restaurant 1: Jenni & Louise February 02, 2020
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11 - 2Instant Restaurant 2: Dan & Steph February 03, 2020
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11 - 3Instant Restaurant 3: Ben & Vasil February 04, 2020
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11 - 4Instant Restaurant 4: Jake & Elle February 05, 2020
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11 - 5Instant Restaurant 5: Sue Ann & Sylvia February 09, 2020
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11 - 6Instant Restaurant 6: Jac & Shaz February 10, 2020
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11 - 7Instant Restaurant 7: Kerry & Kaylene February 11, 2020
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11 - 8Instant Restaurant 8: Roula & Rachael February 12, 2020
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11 - 9Instant Restaurant 9: Mark & Lauren February 16, 2020
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11 - 10Instant Restaurant 10: Sophia & Romel February 17, 2020
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11 - 11Elimination Cook-Off 1 February 18, 2020
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11 - 12Top 9 - Faves Restaurant Takeover 1: Mexican Street Food Challenge February 19, 2020
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11 - 13Top 9 - Fans Restaurant Takeover 1: Asian Street Food Challenge February 20, 2020
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11 - 14Elimination Cook-Off 2 February 24, 2020
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11 - 15Top 8 - Faves Restaurant Takeover 2: Pub Grub Challenge February 25, 2020
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11 - 16Top 8 - Fans Restaurant Takeover 2: Pub Classics Challenge February 26, 2020
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11 - 17Elimination Cook-Off 3 March 02, 2020
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11 - 18
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11 - 19
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11 - 20Elimination Cook-Off 4 March 05, 2020
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11 - 21Top 6 - Faves Restaurant Takeover 4: Fine Dining Challenge March 08, 2020
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11 - 22Top 6 - Fans Restaurant Takeover 4: Fine Dining Challenge March 09, 2020
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11 - 23Elimination Cook-Off 5 March 10, 2020
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11 - 24Top 5 - Finals Decider: Family Barbecue Challenge March 11, 2020
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11 - 25Semi-Final - Ultimate Instant Restaurant 1: Dan & Steph March 12, 2020
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11 - 26Semi-Final - Ultimate Instant Restaurant 2: Kerry & Kaylene March 16, 2020
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11 - 27Semi-Final - Ultimate Instant Restaurant 3: Jake & Elle March 17, 2020
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11 - 28Semi-Final - Ultimate Instant Restaurant 4: Mark & Lauren March 23, 2020
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11 - 29Grand Final March 24, 2020
10
Season 10 January 28, 2019
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10 - 1Instant Restaurant 1-1: Stacey & Ash January 28, 2019
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10 - 2Instant Restaurant 1-2: Amanda & Blake January 29, 2019
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10 - 3Instant Restaurant 1-3: Karito & Ian January 30, 2019
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10 - 4Instant Restaurant 1-4: Chris & Lesley February 03, 2019
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10 - 5Instant Restaurant 1-5: Andy & Ruby February 04, 2019
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10 - 6Instant Restaurant 1-6: Mick & Jodie-Anne February 05, 2019
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10 - 7Instant Restaurant 1-7: Ibby & Romel February 06, 2019
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10 - 8Josh & Austin (NSW, Group 1) February 10, 2019
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10 - 9Elimination Cook-off @ MKR Restaurant (Group 1) February 11, 2019
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10 - 10Lisa & John (WA, Group 2) February 12, 2019
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10 - 11Victor & G (VIC, Group 2) February 13, 2019
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10 - 12Pat & Bianca (VIC, Group 2) February 17, 2019
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10 - 13Anne & Jennifer (VIC, Group 2) February 18, 2019
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10 - 14Lyn & Sal (SA, Group 2) February 19, 2019
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10 - 15Matt & Luke (NSW, Group 2) February 20, 2019
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10 - 16Veronica & Piper (NSW, Group 2) February 24, 2019
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10 - 17Milly & Karolina (VIC/WA, Group 2) February 25, 2019
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10 - 18Elimination Cook-off @ MKR Restaurant (Group 2) February 26, 2019
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10 - 19Most memorable Dishes Challenge February 27, 2019
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10 - 20Top 13 - Group 2 Pop Up Restaurant: Diner Challenge March 03, 2019
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10 - 21Pop Up Restaurant March 04, 2019
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10 - 22Sudden Death Cook-Off 4 March 05, 2019
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10 - 23
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10 - 24Pop Up Restaurant - Seafood Challenge (Group 2) March 10, 2019
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10 - 25Sudden Death cook-off @ MKR Restaurant March 11, 2019
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10 - 26Instant Restaurant - Open House March 12, 2019
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10 - 27Instant Restaurant - Open House (Andy & Ruby | Lisa & John) March 13, 2019
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10 - 28
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10 - 29
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10 - 30
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10 - 31Sudden Death cook-off @ MKR Restaurant March 20, 2019
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10 - 32Coles Supermarkets Challenge March 24, 2019
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10 - 33Craft Beer Challenge March 25, 2019
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10 - 34Moveable Feast Challenge March 26, 2019
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10 - 35Top 8 cook-off @ MKR Restaurant March 27, 2019
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10 - 36Super Dinner Party - Matt & Luke (NSW) March 31, 2019
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10 - 37Super Dinner Party - Josh & Austin (NSW) April 01, 2019
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10 - 38Super Dinner Party - Pat & Bianca (VIC) April 02, 2019
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10 - 39Super Dinner Party - Victor & G (VIC) April 03, 2019
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10 - 40Super Dinner Party - Lisa & John (WA) April 07, 2019
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10 - 41Super Dinner Party - Ibby & Romel (NSW) April 08, 2019
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10 - 42Super Dinner Party - Veronica & Piper (NSW) April 09, 2019
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10 - 43Super Dinner Party - Andy & Ruby (QLD) April 10, 2019
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10 - 44The Golden Semi-Finals Ticket Challenge April 14, 2019
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10 - 45Top 6 Semi-Finals Challenge April 15, 2019
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10 - 46Toughest critics Challenge April 16, 2019
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10 - 47Semi-Final line-up is decided April 21, 2019
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10 - 48First Semi-Final April 22, 2019
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10 - 49Second Semi-Final April 23, 2019
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10 - 50MKR Champions 2019 (SEASON FINAL) April 24, 2019
9
Season 9 January 29, 2018
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9 - 1Josh & Nick (NSW Group 1) January 29, 2018
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9 - 2Alex & Emily (QLD Group 1) January 30, 2018
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9 - 3Roula & Rachael (VIC Group 1) January 31, 2018
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9 - 4Kim & Suong (VIC group 1) February 04, 2018
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9 - 5Ash & Matty (QLD Group 1) February 05, 2018
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9 - 6Stuss & Steve (QLD Group 1) February 06, 2018
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9 - 7Stella & Jazzey (WA Group 1) February 07, 2018
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9 - 8Jess & Emma (NSW Group 1) February 11, 2018
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9 - 9Sudden Death Cook-Off (Group 1) February 12, 2018
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9 - 10Henry & Anna (TAS Group 2) February 13, 2018
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9 - 11Dan & Gemma (SA Group 2) February 14, 2018
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9 - 12Davide & Marco (WA Group 2) February 18, 2018
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9 - 13Olga & Valeria (NSW Group 2) February 18, 2018
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9 - 14Georgie & Alicia (NSW Group 2) February 19, 2018
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9 - 15Matt & Aly (QLD Group 2) February 20, 2018
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9 - 16Pat & Louisa (NSW Group 2) February 21, 2018
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9 - 17Sonya & Hadil (NSW Group 2) February 22, 2018
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9 - 18Elimination House (Group 2) February 26, 2018
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9 - 19Elimination Challenge February 27, 2018
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9 - 20High Tea Challenge (Group 1) February 28, 2018
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9 - 21Medieval Banquet Challenge (Group 2) March 01, 2018
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9 - 22Elimination House (Group Challenge 1) March 05, 2018
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9 - 23Home Delivery Challenge (Group 2) March 06, 2018
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9 - 24Lawn Bowls BBQ Challenge (Group 1) March 07, 2018
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9 - 25Elimination House (Group Challenge 2) March 08, 2018
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9 - 26Kids Sports Day Challenge (Group 1) March 11, 2018
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9 - 27Asian Street Food Challenge (Group 2) March 12, 2018
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9 - 28Elimination House (Group Challenge 3) March 13, 2018
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9 - 29Pool Party Challenge (Group 2) March 14, 2018
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9 - 30Picnic Challenge (Group 1) March 15, 2018
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9 - 31Elimination House (Group Challenge 4) March 18, 2018
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9 - 32Romantic Dinner Challenge (Group 1) March 19, 2018
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9 - 33Shared Lunch Challenge (Group 2) March 20, 2018
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9 - 34Elimination House (Group Challenge 5) March 21, 2018
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9 - 35Icecream Challenge April 15, 2018
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9 - 36Super Dinner Parties 1 April 16, 2018
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9 - 37Super Dinner Parties 2 April 17, 2018
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9 - 38Super Dinner Parties 3 April 18, 2018
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9 - 39Super Dinner Parties - Stella & Jazzey (WA) April 22, 2018
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9 - 40Super Dinner Parties - Alex & Emily (QLD) April 23, 2018
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9 - 41Super Dinner Parties - Josh & Nic (NSW) April 24, 2018
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9 - 42Super Dinner Parties - Olga & Valeria (NSW) April 25, 2018
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9 - 43MKR Kitchen HQ April 26, 2018
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9 - 44Quarter Finals 2 April 29, 2018
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9 - 45Quarter Finals 3 April 30, 2018
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9 - 46Quarter Finals 4 May 01, 2018
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9 - 47Semi Final 1 May 02, 2018
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9 - 48Semi Final 2 May 03, 2018
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9 - 49Grand Final May 06, 2018
8
Season 8 January 30, 2017
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8 - 1Damo & Caz (TAS) January 30, 2017
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8 - 2David & Betty (NSW) January 31, 2017
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8 - 3Karen & Ros (VIC) February 01, 2017
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8 - 4Bek & Ash (WA) February 05, 2017
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8 - 5Tim & Kyle (SA) February 06, 2017
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8 - 6Amy & Tyson (QLD) February 07, 2017
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8 - 7Sudden Death Cook-Off (Group 1) February 08, 2017
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8 - 8Albert & Dave (NSW Group 2) February 12, 2017
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8 - 9Kelsey & Amanda (NSW Group 2) February 13, 2017
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8 - 10Court & Duncan (VIC Group 2) February 14, 2017
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8 - 11Josh & Amy (WA Group 2) February 15, 2017
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8 - 12Della & Tully (QLD Group 2) February 19, 2017
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8 - 13Alyse & Matt (QLD Group 2) February 20, 2017
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8 - 14Sudden Death Cook-Off (Group 2) February 21, 2017
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8 - 15Mark & Chris (VIC Group 3) February 22, 2017 -
8 - 16Caitie & Demi (VIC Group 3) February 26, 2017
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8 - 17Lama & Sarah (SA Group 3) February 27, 2017
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8 - 18Brett & Marie (QLD Group 3) February 28, 2017
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8 - 19Valerie & Courtney (QLD Group 3) March 01, 2017
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8 - 20Mell & Cyn (NSW Group 3) March 05, 2017
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8 - 21Sudden Death Cook-Off (Group 3) March 06, 2017
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8 - 22MKR Kitchen HQ - The Cookbook Challenge March 07, 2017
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8 - 23Offsite Challenge: Beach BBQ March 08, 2017
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8 - 24Sudden Death Cook-Off (Beach BBQ) March 12, 2017
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8 - 25Top 13: People's Choice - Baking For Bikers Challenge March 13, 2017
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8 - 26Sudden Death Cook-Off (Baking for Bikers) March 14, 2017
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8 - 27Offsite Challenge: Cruise Canapes March 15, 2017
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8 - 28Sudden Death Cook-Off (Canape Cruise) March 19, 2017
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8 - 29Offsite Challenge: Sauce-Off March 20, 2017
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8 - 30Sudden Death Cook-Off (Sauce-Off) March 21, 2017
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8 - 31Offsite Challenge: Street Party March 22, 2017
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8 - 32Sudden Death Cook-Off (Street Party) March 26, 2017
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8 - 33Super Dinner Parties Decider March 27, 2017
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8 - 34Decider March 28, 2017
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8 - 35Super Dinner Parties: Amy & Tyson (QLD) March 29, 2017
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8 - 36Super Dinner Parties: Della & Tully (QLD) April 02, 2017
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8 - 37Super Dinner Parties: Mark & Chris (VIC) April 03, 2017
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8 - 38Super Dinner Parties: Court & Duncan (VIC) April 04, 2017
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8 - 39Super Dinner Parties: Karen & Ros (VIC) April 05, 2017
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8 - 40Super Dinner Parties: David & Betty (NSW) April 06, 2017
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8 - 41Betty (NSW) April 17, 2017
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8 - 42Quarter Final 1 April 18, 2017
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8 - 43Quarter Final 2 April 19, 2017
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8 - 44Quater Final 3 April 23, 2017
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8 - 45Quarter Final 4 April 24, 2017
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8 - 46Semi Final 1 April 25, 2017
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8 - 47Semi Final 2 April 26, 2017
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8 - 48Grand Final April 30, 2017
7
Season 7 February 01, 2016
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7 - 1Monique and Sarah (NSW) February 01, 2016
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7 - 2Mitch and Laura (VIC) February 02, 2016
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7 - 3Cheryl and Matt (QLD) February 03, 2016
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7 - 4Episode 4 February 07, 2016
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7 - 5Episode 5 February 08, 2016
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7 - 6Episode 6 February 09, 2016
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7 - 7Episode 7 February 10, 2016
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7 - 8Episode 8 February 14, 2016
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7 - 9Episode 9 February 15, 2016
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7 - 10Episode 10 February 16, 2016
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7 - 11Episode 11 February 17, 2016
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7 - 12Episode 12 February 21, 2016
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7 - 13Episode 13 February 22, 2016
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7 - 14Episode 14 February 23, 2016
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7 - 15Episode 15 February 24, 2016
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7 - 16Episode 16 February 28, 2016
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7 - 17Episode 17 February 29, 2016
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7 - 18Episode 18 March 01, 2016
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7 - 19Episode 19 March 02, 2016
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7 - 20Episode 20 March 06, 2016
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7 - 21Episode 21 March 07, 2016
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7 - 22Episode 22 March 08, 2016
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7 - 23Episode 23 March 09, 2016
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7 - 24Episode 24 March 13, 2016
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7 - 25Episode 25 March 14, 2016
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7 - 26Episode 26 March 15, 2016
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7 - 27Episode 27 March 16, 2016
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7 - 28Episode 28 March 21, 2016
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7 - 29Episode 29 March 22, 2016
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7 - 30Episode 30 March 23, 2016
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7 - 31Episode 31 March 28, 2016
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7 - 32Episode 32 March 29, 2016
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7 - 33Episode 33 March 30, 2016
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7 - 34Episode 34 April 03, 2016
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7 - 35Episode 35 April 04, 2016
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7 - 36Episode 36 April 05, 2016
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7 - 37Episode 37 April 06, 2016
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7 - 38Episode 38 April 10, 2016
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7 - 39Episode 39 April 11, 2016
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7 - 40Knockout Round April 12, 2016
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7 - 41Finals Instant Restaurant Round April 13, 2016
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7 - 42Episode 42 April 17, 2016
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7 - 43Finals Instant Restaurant Round: Carmine & Lauren (SA) April 18, 2016
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7 - 44Episode 44 April 19, 2016
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7 - 45Episode 45 April 20, 2016
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7 - 46Episode 46 April 21, 2016
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7 - 47Episode 47 April 25, 2016
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7 - 48Grand Final April 26, 2016
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7 - 49Episode 49 April 26, 2016
6
Season 6 February 02, 2015
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6 - 1Jac & Shaz (QLD) February 02, 2015 -
6 - 2Kat & Andre (WA) February 03, 2015 -
6 - 3Robert & Lynzey (NSW) February 04, 2015 -
6 - 4Ash & Camilla (VIC) February 08, 2015 -
6 - 5Annie & Lloyd (SA) February 09, 2015 -
6 - 6Gina & Anna (ACT) February 10, 2015 -
6 - 7Sheri & Emilie (QLD, Group 2) February 11, 2015 -
6 - 8Eva & Debra (WA, Group 2) February 12, 2015 -
6 - 9Carol & Adam (NSW, Group 2) February 15, 2015 -
6 - 10Matt & Rob (VIC, Group 2) February 16, 2015 -
6 - 11Rose & Josh (VIC, Group 2) February 17, 2015 -
6 - 12Vicky & Celine (SA, Group 2) February 18, 2015 -
6 - 13Drasko & Bianca (WA, Group 3) February 19, 2015 -
6 - 14Rob and Dave (QLD, Group 3) February 23, 2015 -
6 - 15Lynn and Tony (QLD, Group 3) February 24, 2015 -
6 - 16Jane and Emma (VIC, Group 3) February 25, 2015 -
6 - 17Will and Steve (NSW, Group 3) February 26, 2015 -
6 - 18Katie and Nikki (NSW, Group 3) March 02, 2015 -
6 - 19Redemption Round: Annie & Lloyd (SA, Group 1) March 03, 2015 -
6 - 206x20 Redemption Round: Sheri & Emilie (QLD, Group 2) March 04, 2015 -
6 - 216x21 Redemption Round: Jane and Emma (VIC, Group 3) March 05, 2015 -
6 - 22Redemption Round: Kat & Andre (WA, Group 1) March 09, 2015 -
6 - 23Redemption Round: Eva & Debra (WA, Group 2) March 10, 2015 -
6 - 24Redemption Round: Katie and Nikki (NSW, Group 3) March 11, 2015 -
6 - 25Offsite Challenge: Campfire Challenge March 12, 2015 -
6 - 26Sudden Death Cook-Off March 16, 2015 -
6 - 27Farmer's Choice March 17, 2015 -
6 - 28Sudden Death Cook-Off March 18, 2015 -
6 - 29Pub Crawl March 19, 2015 -
6 - 30Sudden Death Cook-Off March 23, 2015 -
6 - 31Offsite Challenge: Wedding Reception March 24, 2015 -
6 - 32Sudden Death Cook-Off March 25, 2015 -
6 - 33Offsite Challenge: Garden Celebration April 06, 2015 -
6 - 34Sudden Death Cook-Off April 07, 2015 -
6 - 35Offsite Challenge: Luna Park April 08, 2015 -
6 - 36Sudden Death Cook-Off April 12, 2015 -
6 - 37Offsite Challenge: Airline Food April 13, 2015 -
6 - 38Sudden Death Cook-Off April 14, 2015 -
6 - 39Knockout Round April 15, 2015 -
6 - 40Episode 40 April 19, 2015 -
6 - 41Finals Instant Restaurant Round: Drasko & Bianca (WA) April 20, 2015 -
6 - 42Finals Instant Restaurant Round: Eva & Debra (WA) April 21, 2015 -
6 - 43Finals Instant Restaurant Round: Will & Steve (NSW) April 22, 2015 -
6 - 44Finals Instant Restaurant Round: Jac & Shaz (QLD) April 26, 2015 -
6 - 45Finals Instant Restaurant Round: Ash & Camilla (VIC) April 27, 2015 -
6 - 46Semi Finals: Round 1 April 28, 2015 -
6 - 47Semi Finals: Round 2 May 03, 2015 -
6 - 48Grand Final May 04, 2015
5
Season 5 January 27, 2014
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5 - 1Annie & Jason (NSW) January 27, 2014
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5 - 2Andrew & Emelia (ACT) January 28, 2014
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5 - 3Paul & Blair (QLD) January 29, 2014
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5 - 4Helena & Vikki (VIC) February 02, 2014
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5 - 5Deb & Rick (SA) February 03, 2014
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5 - 6Chloe & Kelly (WA) February 04, 2014
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5 - 7Uel & Shannelle (NSW, Group 2) February 05, 2014
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5 - 8David & Corinne (QLD, Group 2) February 09, 2014
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5 - 9Thalia & Bianca (TAS, Group 2) February 10, 2014
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5 - 10Harry & Christo (VIC, Group 2) February 11, 2014
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5 - 11Bree & Jessica (SA, Group 2) February 12, 2014
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5 - 12Jess & Felix (WA, Group 2) February 16, 2014
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5 - 13Elimination Round: Carly & Tresne (NSW, Gatecrashers) February 17, 2014
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5 - 14Elimination Round: Chloe & Kelly (WA) February 18, 2014
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5 - 15Elimination Round: Josh & Danielle (VIC, Gatecrashers) February 19, 2014
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5 - 16Elimination Round: Harry & Christo (VIC, Group 2) February 23, 2014
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5 - 17Elimination Round: David & Corinne (QLD, Group 2) February 24, 2014
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5 - 18Elimination Ground: Cathy & Anna (NSW, Gatecrashers) February 25, 2014
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5 - 19Offsite Challenge: On The Go Breakfast February 26, 2014
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5 - 20Offsite Challenge: MKR Food Truck March 02, 2014
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5 - 21MKR Kitchen HQ Challenge: Meat & 3 Veg Challenge March 03, 2014
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5 - 22Sudden Death Cook-Off March 04, 2014
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5 - 23Offsite Challenge: School Lunch March 05, 2014
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5 - 24Offsite Challenge: MKR Food Truck March 09, 2014
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5 - 25MKR Kitchen HQ Challenge: Fridge of a Stranger March 10, 2014
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5 - 26Sudden Death Cook-Off March 11, 2014
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5 - 27Offsite Challenge: Street Festival March 12, 2014
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5 - 28Offsite Challenge: MKR Food Truck March 16, 2014
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5 - 29MKR Kitchen HQ Challenge: Chicken or Egg Challenge March 17, 2014
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5 - 30Sudden Death Cook-Off March 18, 2014
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5 - 31Offsite Challenge: 200 Hungry Tradies March 19, 2014
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5 - 32Offsite Challenge: MKR Food Truck March 23, 2014
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5 - 33MKR Kitchen HQ Challenge: Romantic Meal March 24, 2014
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5 - 34Sudden Death Cook-Off March 25, 2014
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5 - 35Offsite Challenge: Pop-Up Restaurant March 26, 2014
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5 - 36MKR Kitchen HQ Challenge: Showdown March 30, 2014
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5 - 37Sudden Death Cook-Off March 31, 2014
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5 - 38MKR Kitchen HQ Challenge: Produce Farmers April 01, 2014
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5 - 39Knockout Round 1 April 02, 2014
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5 - 40Knockout Round 2 April 07, 2014
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5 - 41Ultimate Instant Restaurant Round: Paul & Blair (QLD) April 08, 2014
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5 - 42Ultimate Instant Restaurant Round: Chloe & Kelly (WA) April 09, 2014
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5 - 43Ultimate Instant Restaurant Round: Thalia & Bianca (TAS) April 21, 2014
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5 - 44Ultimate Instant Restaurant Round: Bree & Jessica (SA) April 22, 2014
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5 - 45Ultimate Instant Restaurant Round: Helena & Vikki (VIC) April 23, 2014
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5 - 46Finals: Round 1 April 27, 2014
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5 - 47Finals: Round 2 April 28, 2014
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5 - 48Grand Final April 29, 2014
4
Season 4 January 28, 2013
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4 - 1Series Return January 28, 2013 -
4 - 2Mick & Matt (TAS) January 29, 2013 -
4 - 3Josh & Andi (WA) January 30, 2013 -
4 - 4Jessie & Biswa (NSW) February 04, 2013 -
4 - 5Jake & Elle (QLD) February 05, 2013 -
4 - 6Lisa & Stefano (SA) February 06, 2013 -
4 - 7Sam & Chris (VIC - Group 2) February 07, 2013 -
4 - 8Lisa & Candice (WA - Group 2) February 11, 2013 -
4 - 9Ali & Samuel (TAS - Group 2) February 12, 2013 -
4 - 10Luke & Scott (NSW - Group 2) February 13, 2013 -
4 - 11Dan & Steph (QLD - Group 2) February 14, 2013 -
4 - 12Jenna & Joanna (SA - Group 2) February 18, 2013 -
4 - 13Elimination Round: Angela & Melina (VIC - Gatecrashers) February 19, 2013 -
4 - 14Elimination Round: Dan & Steph (QLD - Group 2) February 20, 2013
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4 - 15Elimination Round: Kieran & Nastassia (WA - Gatecrashers) February 21, 2013 -
4 - 16Elimination Round: Ali & Samuel (TAS - Group 2) February 25, 2013
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4 - 17Elimination Round: Lisa & Stefano (SA) February 26, 2013 -
4 - 18Elimination Round: Ashlee & Sophia (NSW - Gatecrashers) February 27, 2013 -
4 - 19Offsite Challenge: Warehouse Party February 28, 2013
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4 - 20MKR Kitchen HQ Challenge: Rapid Cook-Off March 04, 2013
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4 - 21Sudden Death Cook-Off March 05, 2013
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4 - 22Offsite Challenge: Market Madness March 06, 2013
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4 - 23MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off March 07, 2013
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4 - 24Sudden Death Cook-Off March 11, 2013
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4 - 25Offsite Challenge: Taronga Zoo March 12, 2013
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4 - 26MKR Kitchen HQ Challenge: Joint Rapid Cook-Off March 13, 2013
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4 - 27Sudden Death Cook-Off March 14, 2013
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4 - 28Offsite Challenge: Melbourne Cup Day March 18, 2013
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4 - 29MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off March 19, 2013
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4 - 30Sudden Death Cook-Off March 20, 2013
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4 - 31MKR Kitchen HQ Challenge: $10 Meal April 01, 2013
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4 - 32MKR Kitchen HQ Challenge: Winter Warming Challenge April 02, 2013
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4 - 33Sudden Death Cook-Off April 03, 2013
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4 - 34MKR Comeback Kitchen April 07, 2013
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4 - 35Offsite Challenge: Cable Beach April 08, 2013
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4 - 36Offsite Challenge: Margaret River April 09, 2013
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4 - 37Offsite Sudden Death Cook-Off April 10, 2013
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4 - 38MKR Comeback Kitchen April 14, 2013
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4 - 39Offsite Challenge: Lunchtime Food Truck April 15, 2013
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4 - 40Semi-Final: Round One April 16, 2013
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4 - 41Semi-Final: Round Two April 17, 2013
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4 - 42MKR Comeback Kitchen April 21, 2013
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4 - 43Semi-Final: Round Three April 22, 2013
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4 - 44Finals: Round One April 23, 2013
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4 - 45Finals: Round Two April 24, 2013
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4 - 46Grand Final April 28, 2013
3
Season 3 January 30, 2012
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3 - 1Group One: NSW January 30, 2012 -
3 - 2Group One: WA January 31, 2012 -
3 - 3Group One: SA February 01, 2012 -
3 - 4Group One: NZ February 02, 2012 -
3 - 5Group One: QLD February 06, 2012 -
3 - 6Group One: VIC February 07, 2012 -
3 - 7Group Two: NSW February 08, 2012 -
3 - 8Group Two: WA February 09, 2012 -
3 - 9Group Two: SA February 13, 2012 -
3 - 10Group Two: TAS February 14, 2012 -
3 - 11Group Two: QLD February 15, 2012 -
3 - 12Group Two: VIC February 16, 2012 -
3 - 13Elimination Kitchen: Thomas & Carla (VIC, Group 1) February 20, 2012 -
3 - 14Elimination Kitchen: Simon & Meg (NZ, Group 1) February 21, 2012 -
3 - 15Elimination Kitchen: Megan and Andy (TAS, Group 2) February 22, 2012 -
3 - 16Elimination Kitchen: Emma & Andrew (WA, Group 2) February 23, 2012 -
3 - 17Elimination Kitchen: David & Scott (QLD, Group 1) February 27, 2012 -
3 - 18Elimination Kitchen: Peter & Gary (QLD, Group 2) February 28, 2012
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3 - 19Offsite Challenge: Bed & Breakfast February 29, 2012 -
3 - 20Challenge at MKR Headquarters: First Challenge March 01, 2012 -
3 - 21Sudden Death Cook-Off March 05, 2012
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3 - 22Offsite Challenge: Pop-Up Food Stall March 06, 2012
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3 - 23Challenge at MKR Headquarters: Trust & Representation March 07, 2012
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3 - 24Sudden Death Cook-off March 08, 2012
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3 - 25Offsite Challenge: Ingham Harvest Festival March 11, 2012
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3 - 26Offsite Challenge: Roadside stalls & Local markets March 12, 2012
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3 - 27Sudden Death Cook-Off March 13, 2012
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3 - 28Challenge at MKR Headquarters: Seafood Banquet March 14, 2012
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3 - 29Challenge at MKR Headquarters: Childhood Dislikes March 15, 2012
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3 - 30Sudden Death Cook-Off March 18, 2012
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3 - 31Elimination Week: Elimination One March 19, 2012
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3 - 32Elimination Week: Elimination Two March 20, 2012
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3 - 33Elimination Week: Elimination Three March 21, 2012
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3 - 34Semi-Final Placement March 22, 2012
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3 - 35Semi-Finals: Round One March 25, 2012
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3 - 36Semi-Finals: Round Two March 26, 2012
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3 - 37Grand Final March 27, 2012
2
Season 2 January 31, 2011
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2 - 1Episode 01 - Artie and Johnny (QLD) January 31, 2011 -
2 - 2Episode 02 - Kane and Lee (VIC) February 01, 2011 -
2 - 3Episode 03 - Sammy and Bella (NSW) February 02, 2011 -
2 - 4Donna and Reade (SA) February 07, 2011 -
2 - 5Episode 05 - Melanie and James (TAS) February 08, 2011 -
2 - 6Episode 06 - Daniela and Stefania (WA) February 09, 2011 -
2 - 7Series 2, Episode 7 February 14, 2011 -
2 - 8Series 2, Episode 8 February 15, 2011 -
2 - 9Series 2, Episode 9 February 16, 2011 -
2 - 10Episode 10 - Bill and Alex (NSW) February 21, 2011 -
2 - 11Episode 11 - Anne-Marie and Nick (SA) February 22, 2011 -
2 - 12Episode 12 - Kerry and Holly (WA) February 23, 2011 -
2 - 13Episode 13 February 28, 2011
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2 - 14Episode 14 March 01, 2011
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2 - 15Episode 15 March 02, 2011
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2 - 16Episode 16 March 07, 2011
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2 - 17Episode 17 March 08, 2011
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2 - 18Episode 18 March 09, 2011
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2 - 19Episode 19 March 14, 2011
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2 - 20Episode 20 March 15, 2011
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2 - 21Episode 21 March 16, 2011
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2 - 22Episode 22 March 21, 2011
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2 - 23Episode 23 March 22, 2011
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2 - 24Episode 24 March 23, 2011
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2 - 25Episode 25 March 28, 2011
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2 - 26Episode 26 March 29, 2011
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2 - 27Episode 27 March 30, 2011
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2 - 28Episode 28 April 04, 2011
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2 - 29Episode 29 April 05, 2011
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2 - 30Episode 30 April 06, 2011
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2 - 31Episode 31 April 11, 2011
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2 - 32Episode 32 April 12, 2011
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2 - 33Episode 33 - Finale April 13, 2011
1
Season 1 February 01, 2010
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1 - 1Episode 1 February 01, 2010
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1 - 2Episode 2 February 02, 2010
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1 - 3Episode 3 February 08, 2010
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1 - 4Episode 4 February 09, 2010
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1 - 5Episode 5 February 15, 2010
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1 - 6Episode 6 February 16, 2010
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1 - 7Episode 7 February 22, 2010
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1 - 8Episode 8 February 23, 2010
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1 - 9Episode 9 March 01, 2010
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1 - 10Episode 10 March 02, 2010
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1 - 11Episode 11 March 08, 2010
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1 - 12Episode 12 March 09, 2010
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1 - 13Episode 13 March 15, 2010
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1 - 14Episode 14 March 16, 2010
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1 - 15Episode 15 March 22, 2010
Overview
My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.
Cast
Himself - Mentor / Judge
Himself - Judge
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